For the expectant mother who can't stop worrying
What if something is wrong with my baby?
When that question keeps taking over your pregnancy,
being told to stop worrying doesn't help
FEARLESS PREGNANCY JOURNAL is a guided 40-week journey created to help you release pregnancy fears and spend less time worrying about your baby — so you can actually enjoy this precious time.
For the woman who wants to enjoy her pregnancy
When pregnancy is supposed to feel joyful…
But your mind keeps rehearsing what could go wrong
You check. You Google. You wait for the next appointment. You feel better for a little while — and then another fear appears.
People tell you to enjoy your pregnancy or stay positive. As though you hadn't thought of that yourself.
You want to enjoy it. You want to stop worrying. But being told how you should feel doesn't change how you actually feel.
So now you're not only afraid. You also feel guilty about being afraid.
“Once I hear the heartbeat, I’ll relax.”
You tell yourself that maybe the next appointment will help. Or the next scan. Or the next reassuring answer.
And it does, for a while. Until your mind comes up with another “What if?”
You've heard “Stress is bad for the baby” a thousand times. But nobody tells you how to actually stress less.
Now you have it — your clear way to come back to yourself.
What if you could feel like yourself again today?
FEARLESS PREGNANCY JOURNAL offers a practical, step-by-step way to release the fears and worries that arise during pregnancy.
You don't have to convince yourself that there's nothing to be afraid of, or wait until your next appointment for another moment of reassurance.
The journal covers the concerns that can make pregnancy so difficult to enjoy — from your baby's health and changes in your body to medical scans, childbirth, and becoming a mother.
Each entry addresses a particular pregnancy fear and guides you through the process of releasing it. Once you've finished, you can get back to your day.
Here's how it works...
FEARLESS PREGNANCY JOURNAL
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Why I'm a member...
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Because telling yourself to relax does not make fear disappear…
You can tell yourself that everything will be fine, understand that worrying won't help, and still feel afraid. Knowing you should relax is one thing. Actually feeling less afraid is another.
That's why FEARLESS PREGNANCY JOURNAL uses a clinically proven stress-relief method. The practices are designed to help you release pregnancy fears themselves, rather than simply describe what you're worried about.
So when you're frightened about your baby, you're not left trying to convince yourself to feel differently. You can follow a specific process to release that fear.
And when fear no longer takes up so much of your pregnancy, there's more time to feel calm, connect with yourself and your baby, and enjoy this precious time while it's happening.
Less worry during pregnancy.
More calm, connected moments with your baby
you spend less time worrying about your baby
you are present for your pregnancy now
you have a step-by-step structure to follow when you're afraid
you feel like yourself again
you experience more peace, presence, confidence, and connection
Spend less time worrying about your baby during pregnancy and more time cherishing the moments you have together.
Meet Eugenia Littebrant
When I first got pregnant with my son, I wasn't prepared. Needless to say I was scared. Of everything. And everyone kept telling me: Don't stress out, it's bad for your baby.
So besides feeling constantly scared, I started feeling constantly guilty. Up until the moment I got mad at another piece of advice and asked: “But how, exactly?”
“Stop worrying.” - How, exactly?
“Let go of your fears.” - Great. But again, how?
“Trust that everything will be fine.” - And what am I supposed to do when I don't?
And, as you can guess, nobody could give an answer.
This is why I spent the next 15 years studying and searching for the answer to this question: How do you actually stop worrying, being afraid, and how do you learn to trust?
And I found it. The exact step-by-step process that allows you to stop worrying and being scared.
When we're growing a new human being inside our bodies, we don't need another list of things we're supposed to feel. We need to know what to do to support our babies and ourselves.
That's how I approach my work. No vague instructions. No pretending that saying something makes it happen.
Just a practical, step-by-step blueprint for you to deal with the actual problem.
Message for Your Future Baby
A separate part of the journey is devoted to writing to your baby and marking your transition into motherhood.
This isn't another fear exercise. It's an opportunity to connect with the baby you're waiting to meet.
Collect the messages throughout your pregnancy, and you'll have a book to read together one day.
$27
JOURNAL IN PDF + PRIVATE COMMUNITY
280 Fear Release Practices
280 Prompts for Self-Reflection
280 Messages for Future Baby
3 Q&As online
Instant PDF download
POPULAR
$79
JOURNAL IN PDF + COMMUNITY + 3 Q&As
280 Fear Release Practices
280 Prompts for Self-Reflection
280 Messages for Future Baby
3 Q&As online
Instant PDF download
Frequently Asked Questions
What exactly is FEARLESS PREGNANCY JOURNAL?
It's a guided 40-week journey with 280 entries covering pregnancy fears and worries. Each entry includes step-by-step instructions to help release a specific fear.
You'll also find optional self-reflection prompts, messages to your future baby, and access to a private Facebook group for support and sharing.
How is it delivered?
Fearless Pregnancy Journal is a downloadable PDF. You can print it out, put it in a binder and use it daily as your companion.
After completing your purchase, you will receive an email with instructions and a link to access your digital materials online.
Please make sure you enter a valid email address at checkout.
Do I have to write down my own fears?
No. The fears are already included in the journal. You don't have to invent topics, write prompts, or decide what to work on. Reflection is optional.
Do I need any specific equipment or environment?
No, you only need your journal and 15 - 30 minutes of your time a day.
No special equipment, physical supplies, or specific environment is required. You can use the journal wherever you feel comfortable.
Do I need to learn how to relax first?
No preparation is needed. Just follow the steps and notice how your body relaxes and you begin to feel calmer.
I’m already at week 30. Can I still use the journal?
Yes. The journal is built as a 40-week journey, but you don’t have to start at the beginning. Each entry addresses a particular fear, so you can choose the ones that are relevant for you right now and begin there.
The process is the same: take one fear, follow the step-by-step instructions, and notice how your body relaxes.
Get Started Today...
For the woman who wants to enjoy her pregnancy
Disclaimer
Fearless Pregnancy Journal and all related materials are provided for educational and self-help purposes only.
They are not medical, psychological, psychiatric, or other professional healthcare advice, diagnosis, or treatment, and they are not intended to replace care from your doctor, midwife, therapist, or other qualified healthcare professional.
Pregnancy symptoms, complications, and medical concerns should always be discussed with an appropriate healthcare provider. If you experience any symptom or situation that concerns you, seek medical advice rather than relying on this product to determine whether you or your baby are safe.
The EFT practices included in this program are intended to help you work with fear and emotional distress. They are not a substitute for medical treatment, psychotherapy, psychiatric care, or emergency support.
Everyone responds differently, and no specific emotional, psychological, medical, pregnancy, birth, or postpartum outcome is guaranteed.
If a practice brings up distress that feels overwhelming, stop and seek support from a qualified mental health professional. If you believe you may be experiencing a medical or mental health emergency, contact your local emergency services or an appropriate healthcare provider immediately.
By using this product, you acknowledge that you remain responsible for your own healthcare decisions and for seeking appropriate professional care when needed.
Copyright © Eugenia Littebrant 2009 - 2026. All Rights Reserved. Legal Notice
